Sergey Parakhin 50:00 row
11,610
Meters
50:00.0
Time
2:09.1
Pace
705
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 1421 |
| Drag Factor | 135 |
January 16, 2018 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,610 | 2:09.1 | 162 | 846 | 705 | 28 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 25 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 25 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 26 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 29 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 29 |
| 12:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 27 |
| 14:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 29 |
| 16:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 29 |
| 18:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 28 |
| 20:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 27 |
| 22:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 29 |
| 24:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 30 |
| 26:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 27 |
| 28:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 29 |
| 30:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 29 |
| 32:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 28 |
| 34:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 28 |
| 36:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 30 |
| 38:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 31 |
| 40:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 27 |
| 42:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 30 |
| 44:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 29 |
| 46:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 29 |
| 48:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 29 |
| 50:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 31 |
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Workout Graph
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