Sergey Parakhin 30:00 row
6,887m
Meters
30:00.0
Time
2:10.6
Pace
414
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 114 |
April 27, 2018 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,887m | 2:10.6 | 157 | 839 | 29 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 27 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 27 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 29 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 28 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 29 |
| 12:00.0 | 469m | 2:07.9 | 167 | 875 | 30 |
| 14:00.0 | 469m | 2:07.9 | 167 | 875 | 29 |
| 16:00.0 | 453m | 2:12.4 | 151 | 818 | 32 |
| 18:00.0 | 458m | 2:11.0 | 156 | 835 | 28 |
| 20:00.0 | 460m | 2:10.4 | 158 | 842 | 29 |
| 22:00.0 | 437m | 2:17.2 | 135 | 765 | 33 |
| 24:00.0 | 463m | 2:09.5 | 161 | 853 | 29 |
| 26:00.0 | 469m | 2:07.9 | 167 | 875 | 29 |
| 28:00.0 | 459m | 2:10.7 | 157 | 839 | 29 |
| 30:00.0 | 458m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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