Sergey Parakhin 30:00 row
6,813
Meters
30:00.0
Time
2:12.1
Pace
401
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 858 |
| Drag Factor | 114 |
April 24, 2018 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,813 | 2:12.1 | 152 | 822 | 401 | 29 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 27 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 27 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 30 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 28 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 28 |
| 12:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 30 |
| 14:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 28 |
| 16:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 30 |
| 18:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 28 |
| 20:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 29 |
| 22:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 30 |
| 24:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 29 |
| 26:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 30 |
| 28:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 28 |
| 30:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 28 |
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Workout Graph
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