Sergey Parakhin 15:00 row
3,258
Meters
15:00.0
Time
2:18.1
Pace
183
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 398 |
| Drag Factor | 117 |
April 03, 2018 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,258 | 2:18.1 | 133 | 732 | 183 | 27 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 26 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 25 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 26 |
| 4:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 26 |
| 5:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 26 |
| 6:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 28 |
| 7:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 27 |
| 8:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 28 |
| 9:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 26 |
| 10:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 27 |
| 11:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 26 |
| 12:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 27 |
| 13:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 27 |
| 14:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 27 |
| 15:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 26 |
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Workout Graph
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