Sergey Parakhin 20:00 row
4,577m
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 120 |
February 05, 2018 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,577m | 2:11.0 | 155 | 834 | 28 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 26 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 27 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 29 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 29 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 30 |
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Workout Graph
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