Sergey Parakhin 30:00 row
6,776m
Meters
30:00.0
Time
2:12.8
Pace
402
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 111 |
May 10, 2018 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,776m | 2:12.8 | 149 | 814 | 29 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 27 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 27 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 29 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 31 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 27 |
| 12:00.0 | 464m | 2:09.3 | 162 | 857 | 29 |
| 14:00.0 | 493m | 2:01.7 | 194 | 968 | 31 |
| 16:00.0 | 419m | 2:23.1 | 119 | 710 | 27 |
| 18:00.0 | 468m | 2:08.2 | 166 | 871 | 29 |
| 20:00.0 | 494m | 2:01.4 | 195 | 972 | 32 |
| 22:00.0 | 423m | 2:21.8 | 123 | 722 | 27 |
| 24:00.0 | 466m | 2:08.7 | 164 | 864 | 29 |
| 26:00.0 | 444m | 2:15.1 | 142 | 788 | 28 |
| 28:00.0 | 449m | 2:13.6 | 147 | 804 | 29 |
| 30:00.0 | 439m | 2:16.6 | 137 | 771 | 29 |
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Workout Graph
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