Sergey Parakhin 45:00 row
10,372
Meters
45:00.0
Time
2:10.1
Pace
630
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 1339 |
| Drag Factor | 110 |
May 18, 2018 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,372 | 2:10.1 | 159 | 840 | 630 | 30 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 28 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 30 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 30 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 30 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 30 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 30 |
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Workout Graph
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