Sergey Parakhin 55:18 SkiErg
10,018
Meters
55:18.6
Time
2:45.6
Pace
513
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 48 |
| Stroke Count | 2698 |
| Drag Factor | 59 |
September 21, 2018 09:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:18.6 | 10,018 | 2:45.6 | 77 | 565 | 513 | 48 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 46 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 49 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 49 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 48 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 46 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 51 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 47 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 50 |
| 45:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 51 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 50 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 50 |
| 55:18.0 | 56 | 2:40.7 | 84 | 590 | 2 | 35 |
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Workout Graph
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