Sergey Parakhin 36:16 SkiErg
7,427m
Meters
36:16.4
Time
2:26.5
Pace
410
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 66 |
| Stroke Count | 2182 |
| Drag Factor | 55 |
November 16, 2018 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:16.4 | 7,427m | 2:26.5 | 111 | 682 | 66 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 79 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 48 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 51 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 51 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 51 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 56 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 70 |
| 36:16.0 | 223m | 2:50.4 | 71 | 543 | 121 |
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Workout Graph
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