Sergey Parakhin 20:18 SkiErg
4,056m
Meters
20:18.2
Time
2:30.1
Pace
220
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 63 |
| Stroke Count | 1389 |
| Drag Factor | 60 |
November 05, 2018 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 4,056m | 2:30.1 | 103 | 655 | 63 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 81 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 68 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 60 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 67 |
| 20:18.0 | 45m | 3:20.0 | 44 | 450 | 40 |
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Workout Graph
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