Maria Chris Zissi 15:06 row
3,750m
Meters
15:06.1
Time
2:00.8
Pace
246
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
January 26, 2018 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,750m | 2:00.8 | 198 | 983 | 27 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 32 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 33 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 34 |
| 15:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |