Maria Chris Zissi 16:59 row
4,023m
Meters
16:59.6
Time
2:06.7
Pace
251
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 33 |
| Stroke Count | 565 |
| Drag Factor | 96 |
January 28, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.6 | 4,023m | 2:06.7 | 172 | 891 | 33 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 34 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 34 |
| 16:59.0 | 471m | 2:06.3 | 174 | 897 | 31 |
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