Maria Chris Zissi 4:51 row
1,222m
Meters
4:51.7
Time
1:59.3
Pace
83
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 35 |
| Stroke Count | 167 |
| Drag Factor | 96 |
January 28, 2018 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.7 | 1,222m | 1:59.3 | 206 | 1008 | 35 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 36 |
| 4:43.2 | 222m | 1:59.8 | 203 | 1000 | 33 |
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