Maria Chris Zissi 30:06 row
6,755m
Meters
30:06.5
Time
2:13.7
Pace
403
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 947 |
| Drag Factor | 93 |
February 01, 2018 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,755m | 2:13.7 | 146 | 803 | 28 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 34 |
| 30:06.0 | 24m | 2:05.0 | 179 | 916 | 9 |
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Workout Graph
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