Maria Chris Zissi 25:07 row
5,589m
Meters
25:07.7
Time
2:14.8
Pace
331
Calories
167
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 778 |
| Drag Factor | 92 |
February 09, 2018 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.7 | 5,589m | 2:14.8 | 143 | 790 | 27 | 167 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 167 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 | 167 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 | 167 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 | 167 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 33 | 167 |
| 25:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 167 |
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Workout Graph
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