Maria Chris Zissi 30:05 row
6,606m
Meters
30:05.8
Time
2:16.6
Pace
383
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
February 14, 2018 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,606m | 2:16.6 | 137 | 771 | 27 | 126 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 119 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 119 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 123 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 126 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 139 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 128 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 125 |
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Workout Graph
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