Maria Chris Zissi 15:31 row
3,533m
Meters
15:31.6
Time
2:11.8
Pace
212
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 118 |
April 04, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.6 | 3,533m | 2:11.8 | 153 | 825 | 24 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 15:31.0 | 115m | 2:14.7 | 143 | 791 | 21 |
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Workout Graph
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