Maria Chris Zissi 2:28 row
605m
Meters
2:28.6
Time
2:02.8
Pace
45
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
April 05, 2018 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 605m | 2:02.8 | 189 | 950 | 29 | 153 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 148 |
| 1:21.4 | 200m | 1:43.5 | 316 | 1386 | 29 | 159 |
| 2:05.9 | 200m | 1:51.2 | 254 | 1174 | 24 | 152 |
| 2:07.9 | 5m | 3:20.0 | 44 | 450 | 0 | 151 |
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