Maria Chris Zissi 23:01 row
5,051m
Meters
23:01.9
Time
2:16.7
Pace
294
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 110 |
April 17, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.9 | 5,051m | 2:16.7 | 137 | 770 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 23:01.0 | 706m | 2:08.1 | 166 | 871 | 23 |
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Workout Graph
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