Maria Chris Zissi 22:55 row
4,268m
Meters
22:55.3
Time
2:41.1
Pace
223
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 107 |
May 08, 2018 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.3 | 4,268m | 2:41.1 | 84 | 588 | 21 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 22:55.0 | 552m | 2:38.5 | 88 | 602 | 21 |
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