Maria Chris Zissi 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
34
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 109 |
May 13, 2018 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 26 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 22 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 22 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.