Maria Chris Zissi 500m row
500m
Meters
1:45.5
Time
1:45.5
Pace
38
Calories
141
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 108 |
May 14, 2018 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 30 | 141 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | 121 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 31 | 144 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 27 | 150 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 29 | 148 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 27 | 143 |
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Workout Graph
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