Maria Chris Zissi 16:08 row
3,041m
Meters
16:08.2
Time
2:39.1
Pace
160
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 109 |
May 15, 2018 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.2 | 3,041m | 2:39.1 | 87 | 598 | 20 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 16:08.0 | 226m | 2:30.4 | 103 | 653 | 18 |
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Workout Graph
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