Maria Chris Zissi 25:07 row
4,650m
Meters
25:07.1
Time
2:42.0
Pace
243
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 108 |
May 16, 2018 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 4,650m | 2:42.0 | 82 | 583 | 20 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 25:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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