Maria Chris Zissi 15:06 row
3,045m
Meters
15:06.1
Time
2:28.7
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 331 |
| Drag Factor | 86 |
October 30, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,045m | 2:28.7 | 106 | 665 | 19 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 15:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
aufwärmen