Maria Chris Zissi 32:01 row
6,023m
Meters
32:01.2
Time
2:39.4
Pace
315
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 86 |
November 10, 2018 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.2 | 6,023m | 2:39.4 | 86 | 596 | 27 | 118 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 27 | 115 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 124 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 126 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 27 | 120 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 27 | 110 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 27 | 120 |
| 32:01.0 | 375m | 2:41.3 | 83 | 586 | 26 | 111 |
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Workout Graph
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