Maria Chris Zissi 1:08:14 row
12,049
Meters
1:08:14.9
Time
2:49.9
Pace
612
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 1842 |
| Drag Factor | 87 |
November 18, 2018 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:14.9 | 12,049 | 2:49.9 | 71 | 545 | 27 | 104 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 27 | 100 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 27 | 101 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 28 | 108 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 28 | 110 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 28 | 108 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 27 | 107 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 27 | 102 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 27 | 107 |
| 45:00.0 | 857 | 2:55.0 | 65 | 524 | 26 | 99 |
| 50:00.0 | 899 | 2:46.8 | 75 | 559 | 27 | 107 |
| 55:00.0 | 889 | 2:48.7 | 73 | 550 | 27 | 105 |
| 1:00:00.0 | 880 | 2:50.4 | 71 | 543 | 27 | 104 |
| 1:05:00.0 | 885 | 2:49.4 | 72 | 547 | 27 | 103 |
| 1:08:14.0 | 548 | 2:57.0 | 63 | 517 | 26 | 97 |
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