Maria Chris Zissi 22:27 row
4,025m
Meters
22:27.4
Time
2:47.3
Pace
206
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 155 |
February 22, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.4 | 4,025m | 2:47.3 | 75 | 556 | 28 | 125 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 27 | 114 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 28 | 121 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 29 | 127 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 29 | 135 |
| 22:27.0 | 434m | 2:49.3 | 72 | 547 | 28 | 128 |
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Workout Graph
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