Maria Chris Zissi 16:07 row
3,018m
Meters
16:07.3
Time
2:40.2
Pace
156
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 465 |
| Drag Factor | 87 |
May 02, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.3 | 3,018m | 2:40.2 | 85 | 592 | 29 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 16:07.0 | 208m | 2:41.0 | 84 | 588 | 27 |
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