Maria Chris Zissi 20:07 row
3,386m
Meters
20:07.4
Time
2:58.2
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 89 |
May 03, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 3,386m | 2:58.2 | 62 | 512 | 24 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 29 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 20:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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