Maria Chris Zissi 30:57 row
6,066m
Meters
30:57.5
Time
2:33.1
Pace
326
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 85 |
May 09, 2019 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.5 | 6,066m | 2:33.1 | 98 | 635 | 27 | 135 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 126 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 135 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 27 | 135 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 28 | 125 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 28 | 127 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 | 145 |
| 30:57.0 | 206m | 2:18.3 | 132 | 754 | 30 | 152 |
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Workout Graph
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