Maria Chris Zissi 30:06 row
5,342m
Meters
30:06.9
Time
2:49.1
Pace
272
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 835 |
| Drag Factor | 88 |
May 11, 2019 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,342m | 2:49.1 | 72 | 549 | 24 | 102 |
| 15:00.0 | 853m | 8:47.5 | 2 | 308 | 26 | 94 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 28 | 100 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 28 | 103 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 29 | 107 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 106 |
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Workout Graph
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