Maria Chris Zissi 15:06 row
3,211m
Meters
15:06.5
Time
2:21.1
Pace
181
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 88 |
July 14, 2019 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,211m | 2:21.1 | 124 | 728 | 25 | 157 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 141 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 | 163 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 | 162 |
| 15:06.0 | 18m | 2:46.6 | 76 | 560 | 9 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.