Carey Jung 7x2000m/1:00r row
14,000
Meters
1:03:06.9
Time
2:15.2
Pace
835
Calories
99
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,138 |
| Overall Time | 1:10:06.9 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 1522 |
| Drag Factor | 149 |
November 17, 2025 06:47:53
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:06.9 | 14,000 | 2:15.2 | 141 | 786 | 24 | 99 |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 755 | 24 | 97 |
| 8:55.0 | 2,000 | 2:13.7 | 146 | 803 | 25 | 100 |
| 8:54.4 | 2,000 | 2:13.6 | 147 | 805 | 24 | 97 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 24 | 104 |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 24 | 105 |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 25 | 104 |
| 9:34.4 | 2,000 | 2:23.6 | 118 | 706 | 24 | 92 |
| r138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10x2K/1:00r
app.erg.zone