Carey Jung 3x5000m/2:00r row
15,000
Meters
1:07:21.8
Time
2:14.7
Pace
914
Calories
106
Heart Rate
| Rest Distance | 323 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,323 |
| Overall Time | 1:13:21.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1620 |
| Drag Factor | 148 |
November 16, 2025 09:17:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:21.8 | 15,000 | 2:14.7 | 143 | 792 | 24 | 106 |
| 22:07.0 | 5,000 | 2:12.7 | 150 | 815 | 24 | 105 |
| 22:07.8 | 5,000 | 2:12.7 | 150 | 814 | 24 | 112 |
| 23:07.0 | 5,000 | 2:18.7 | 131 | 751 | 24 | 104 |
| r323 |
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Workout Graph
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