Carey Jung v5000m/3:01r...2 row

10,000

Meters

49:02.1

Time

2:27.1

Pace

564

Calories

96

Heart Rate

Rest Distance29
Rest Time3:20.0
Overall Distance10,029
Overall Time52:22.1
Average Watts110
Calories Per Hour678
Stroke Rate22
Stroke Count1121
Drag Factor154

December 16, 2025 21:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:02.1 10,000 2:27.1 110 678 22 96
24:44.8 5,000 2:28.4 107 667 23 95
r: 3:01 14
24:17.3 5,000 2:25.7 113 689 22 97
r: 0:19 15
r29

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Workout Graph

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