Carey Jung v5000m/0:44r...1 row
5,000
Meters
23:10.8
Time
2:19.0
Pace
293
Calories
92
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:44.0 |
| Overall Distance | 5,018 |
| Overall Time | 23:54.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 157 |
December 29, 2025 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:10.8 | 5,000 | 2:19.0 | 130 | 747 | 23 | 92 | |
| 23:10.8 | 5,000 | 2:19.0 | 130 | 747 | 23 | 92 | |
| r: 0:44 | 18 | ||||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.