Carey Jung v5000m/3:37r...2 row

10,000

Meters

47:45.8

Time

2:23.2

Pace

574

Calories

102

Heart Rate

Rest Distance228
Rest Time4:39.0
Overall Distance10,228
Overall Time52:24.8
Average Watts119
Calories Per Hour709
Stroke Rate24
Stroke Count1189
Drag Factor151

January 05, 2026 17:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:45.8 10,000 2:23.2 119 709 24 102
24:06.0 5,000 2:24.6 116 698 24 91
r: 3:37 214
23:39.8 5,000 2:21.9 122 720 24 113
r: 1:02 14
r228

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Workout Graph

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