Carey Jung 3x208m/0:25r row
624m
Meters
2:44.5
Time
2:11.8
Pace
45
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 778m |
| Overall Time | 3:59.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 129 |
March 04, 2017 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.5 | 624m | 2:11.8 | 153 | 825 | 28 | |
| 0:41.1 | 208m | 1:38.7 | 363 | 1549 | 31 | |
| 0:40.1 | 208m | 1:36.3 | 391 | 1644 | 34 | |
| 1:23.3 | 208m | 3:20.2 | 44 | 450 | 19 | |
| r154m |
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Workout Graph
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