Carey Jung 4x208m/0:25r row
832m
Meters
4:24.6
Time
2:39.0
Pace
63
Calories
| Rest Distance | 213m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,045m |
| Overall Time | 6:04.6 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 136 |
March 04, 2017 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 832m | 2:39.0 | 87 | 599 | 26 | |
| 0:42.1 | 208m | 1:41.2 | 338 | 1462 | 28 | |
| 0:43.0 | 208m | 1:43.3 | 317 | 1390 | 31 | |
| 0:40.1 | 208m | 1:36.3 | 391 | 1644 | 34 | |
| 2:19.4 | 208m | 5:35.0 | 9 | 332 | 12 | |
| r213m |
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Workout Graph
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