Carey Jung 3000m row
3,000m
Meters
12:34.6
Time
2:05.7
Pace
189
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 141 |
March 10, 2017 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.6 | 3,000m | 2:05.7 | 176 | 905 | 23 |
| 2:26.2 | 600m | 2:01.8 | 194 | 966 | 23 |
| 2:28.2 | 1,200m | 2:03.5 | 186 | 939 | 22 |
| 2:28.8 | 1,800m | 2:04.0 | 184 | 931 | 23 |
| 2:26.8 | 2,400m | 2:02.3 | 191 | 957 | 24 |
| 2:44.4 | 3,000m | 2:17.0 | 136 | 768 | 23 |
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Workout Graph
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