Carey Jung v410m/1:52r...5 row
1,640m
Meters
9:57.1
Time
3:02.0
Pace
102
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 27:19.0 |
| Overall Distance | 1,791m |
| Overall Time | 37:16.1 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 134 |
March 08, 2017 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.1 | 1,640m | 3:02.0 | 58 | 499 | 27 | |
| 2:34.1 | 410m | 3:07.9 | 53 | 481 | 24 | |
| r: 1:52 | 14m | |||||
| 2:29.8 | 410m | 3:02.6 | 57 | 497 | 26 | |
| r: 2:19 | 13m | |||||
| 2:32.1 | 410m | 3:05.4 | 55 | 488 | 28 | |
| r: 3:08 | 11m | |||||
| 2:21.1 | 410m | 2:52.0 | 69 | 536 | 30 | |
| r: 10:00 | 113m | |||||
| 2:21.1 | 410m | 2:52.0 | 69 | 536 | 30 | |
| r: 10:00 | 0m | |||||
| r151m |
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Workout Graph
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