Carey Jung 7x0:40/0:20r row
1,168m
Meters
4:40.0
Time
1:59.8
Pace
83
Calories
| Rest Distance | 338m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,506m |
| Overall Time | 7:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 135 |
March 20, 2017 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,168m | 1:59.8 | 203 | 999 | 28 | |
| 0:40.0 | 156m | 2:08.2 | 166 | 871 | 24 | |
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 35 | |
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 27 | |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 33 | |
| 0:40.0 | 166m | 2:00.4 | 200 | 988 | 29 | |
| 0:40.0 | 204m | 1:38.0 | 371 | 1578 | 35 | |
| 0:40.0 | 77m | 4:19.7 | 20 | 368 | 18 | |
| r338m |
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Workout Graph
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