Carey Jung 2x250m/0:30r row
500m
Meters
1:42.8
Time
1:42.8
Pace
40
Calories
| Rest Distance | 233m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 733m |
| Overall Time | 2:42.8 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 31 |
| Stroke Count | 81 |
| Drag Factor | 147 |
March 22, 2017 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 31 | |
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 27 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 35 | |
| r233m |
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Workout Graph
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