Carey Jung 3x250m/0:45r row
750m
Meters
2:44.7
Time
1:49.8
Pace
54
Calories
| Rest Distance | 381m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,131m |
| Overall Time | 4:59.7 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 146 |
March 22, 2017 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.7 | 750m | 1:49.8 | 264 | 1209 | 28 | |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 27 | |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 28 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 31 | |
| r381m |
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Workout Graph
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