Carey Jung 4x250m/1:00r row
1,000m
Meters
3:35.9
Time
1:47.9
Pace
74
Calories
Rest Distance | 881m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,881m |
Overall Time | 7:35.9 |
Average Watts | 278 |
---|---|
Calories Per Hour | 1257 |
Stroke Rate | 28 |
Stroke Count | 219 |
Drag Factor | 227 |
March 22, 2017 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 28 | |
0:59.2 | 250m | 1:58.4 | 211 | 1025 | 24 | |
0:55.7 | 250m | 1:51.4 | 253 | 1171 | 26 | |
0:54.1 | 250m | 1:48.2 | 276 | 1250 | 28 | |
0:46.9 | 250m | 1:33.8 | 424 | 1759 | 35 | |
r881m |
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Workout Graph
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