Carey Jung 5x1:00/2:00r row
1,165m
Meters
5:00.0
Time
2:08.7
Pace
77
Calories
| Rest Distance | 1,365m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,530m |
| Overall Time | 15:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 313 |
| Drag Factor | 146 |
March 29, 2017 15:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 38 | |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 21 | |
| r1,365m |
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Workout Graph
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