Carey Jung 3x3:30/1:00r row
2,610m
Meters
10:30.0
Time
2:00.6
Pace
172
Calories
| Rest Distance | 329m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,939m |
| Overall Time | 13:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 355 |
| Drag Factor | 120 |
April 03, 2017 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,610m | 2:00.6 | 199 | 985 | 29 | |
| 3:30.0 | 853m | 2:03.0 | 188 | 945 | 28 | |
| 3:30.0 | 867m | 2:01.1 | 197 | 978 | 29 | |
| 3:30.0 | 890m | 1:57.9 | 213 | 1033 | 30 | |
| r329m |
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Workout Graph
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