Carey Jung 5x144m/0:20r row
720m
Meters
2:32.8
Time
1:46.1
Pace
53
Calories
| Rest Distance | 279m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 999m |
| Overall Time | 4:12.8 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 217 |
April 06, 2017 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.8 | 720m | 1:46.1 | 293 | 1308 | 31 | |
| 0:31.7 | 144m | 1:50.0 | 262 | 1203 | 28 | |
| 0:31.3 | 144m | 1:48.6 | 273 | 1238 | 31 | |
| 0:31.4 | 144m | 1:49.0 | 270 | 1229 | 29 | |
| 0:31.4 | 144m | 1:49.0 | 270 | 1229 | 31 | |
| 0:27.0 | 144m | 1:33.7 | 425 | 1761 | 40 | |
| r279m |
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Workout Graph
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