Carey Jung 3:00 row
630m
Meters
3:00.0
Time
2:22.8
Pace
35
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 185 |
| Drag Factor | 147 |
April 05, 2017 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 29 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 31 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 30 |
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Workout Graph
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